Discover NYC's Elite: The Ultimate Guide to Cryotherapy and Ice Plunges for the Fitness-Savvy Millennial

Explore the best of luxury fitness in NYC with our exclusive guide to the top cryotherapy and ice plunge spots. Perfect for millennials seeking elite wellness experiences, this article dives into the benefits of these trendy therapies, backed by science.

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Refreshing Spring Beauty Trends

Annabella Pardo

Spring 2022 is all about refreshing and rejuvenating ourselves. Skincare and health is of the utmost importance for us to shine as bright as the sun this year. We’ve listed our favorite beauty products this season to give us our most glowing self.

Thrive Causemetics just launched the Sunproof 3-in-1 Invisible Priming Sunscreen with SPF 37. This is the ultimate versatile primer that transforms skin into the ideal canvas for makeup (or just velvety skin on its own) that won't budge for up to 16 hours. Protect, hydrate, smooth and shield skin from UVA + UVB rays with SPF 37, while at the same time creating a water-resistant and velvet-matte finish that deeply moisturizes skin. Always infused with skin-loving ingredients and 100% vegan and cruelty-free. Best of all the product is clear and blends into all skin tones evenly with no residue.

Photo via @banishacnescars

The Defender is a mineral based broad spectrum sunscreen with zinc oxide and titanium dioxide plus lots of other great organic ingredients and peptides to help fight off UV damage!

Thrive Causemetics also have some gorgeous new long-wear makeup which is a must for these longer Spring days. Infinity Waterproof Eyeshadow Sticks: Get an effortless eye look in seconds! Our waterproof, smudge-proof eyeshadow stick is powered by Semi-Permanent Micropigments™ to stay put from morning to night. Packed with skin-loving ingredients, our revolutionary formula glides seamlessly onto your lids and sets in 30 seconds for life-proof color with the benefits of an eye cream.

Related: Pantone's Peach Fuzz Palette: A Nod to History with Today's Top Skincare Picks

Short hair is timeless and this year jaw length bob and Bixie (combo of bob and pixie) are the it-cut. Making sure to always start my style with Pureology Colorfanatic 21- Benefit Multitasking Spray. It’s a lightweight leave-in conditioner that primes the hair with heat protection and lightweight nourishment at the same time.

2022 is all about warming up the hair color! Warm tones are in creating a high-end luxury look and feel to your image. When you think of warm tones, think buttery, butterscotch, cinnamon, roasted almond, and warm coffee bean. One of my favorites is the Luxurious rich browns, which add a dimension of depth to the hair. Keeping the look fresh and vibrant I recommend Pureology’s Strengthcure Blonde Shampoo and Conditioner. The purple toning properties will counteract any unwanted brassy tones that happen over time with fading

Powergloss is restorative hair and scalp treatment designed to use while you do. Their unique formula goes on dry hair to create overall hair health by repairing, moisturizing, balancing pH, and thickening from root to tip with organic ingredients. When used regularly for an extended period of time, our blend of castor, rosehip, rosemary, and lavender oils stimulates and nourishes the scalp while creating a healthy environment for hair to grow, resulting in improved hair thickness and strength.

Photo via @tanningclub

Royal Tanning Balm from Tanning Club, designed to help you bronze responsibly (Vitamin D required), the esthetician-approved balm is packed with antioxidants and natural UV absorbers to restore moisture and help protect skin from sun damage, and plays well with mineral SPF. Use it in the sun, after sun and as the ultimate dose of luxe hydration any time. Made with royal jelly, shea butter and coconut, olive, Vitamin E, grapeseed, red raspberry seed, geranium and jojoba oils. Produced in CA with 100% recyclable, plastic-free packaging.

ZO Skin Health launched one of its most innovative products to give your skin a glowing makeover. IAOX serum uses ZO’s exclusive technologies to defend against premature signs of aging to enable long-lasting youthful skin. It also offers:

  • Antioxidant Protection: This new technology combines an exclusive 12 hour release antioxidant complex which is packed with Vitamins A, C and E as a first line of defense against neutralizing free radicals. A powerful combinations of hydration, cell renewing and anti-aging technology, this IAOX serum will have your skin feeling refreshed.

  • Fights “Inflammaging”: Research has shown that chronic inflammation is the top cause of aging. Unlike acute skin inflammation – that stimulates the body’s innate immune response to protect + repair itself – chronic inflammation exhausts skin’s defensive and regenerative capability resulting in damage known as “inflammaging.” Visual signs of inflammaging include dehydration, dullness, uneven tone and premature lines + wrinkles.

  • Ultra Lightweight Hydration - With cicro-minerals and weightless hydrating power, this product instantly revives complexion with youthful luminosity and glow.

Chrysmela is the world's most secure earring back. It's the perfect gift for someone who has it all. Great for mother's day and bridal parties especially.

Chrysmela is the only earring back that automatically fits, locks and lifts all types of earrings. Made in the same high-tech factories in Japan that manufacture elements of smartphone cameras, the patented technology uses three micro ball bearings to securely lock into place. It's functional, comfortable, and provides peace of mind.

SilcSkin offers non-invasive methods of fighting wrinkles. When applied to the skin, electrostatic energy provided by the pads eliminates wrinkles by improving the irregular collagen structure and creating an increased blood flow, which will result in an improved skin tone and plumped wrinkles. Silicone contributes to moisturizing the skin by drawing the skin’s natural moisture to the surface, which hydrates the skin.

BeeSpa is an incredible all-natural skin cream designed to relieve dry, cracked skin quickly and naturally. Carefully crafted with 16% beeswax, BeeSpa products carry anti-inflammatory properties, and work to moisturize all skin - no matter how dry! A natural, fresh addition to your self-care routine, BeeSpa provides the spa experience from your home, while simultaneously soothing cracked, irritated skin.

Grüner's Evening Ritual Oil is the perfect overnight oil. A single application to address dehydration and the signs of aging. In our opinion, good skincare goes beyond the aesthetic, and supports total wellbeing.. Their thesis for the design of this product is simple: A fast-absorbing facial oil with the antioxidant profile of pure virgin marula oil, and the skin restorative benefits of vitamin A and ceramides, without any essential oils or fragrances.

Karmela Cosmetics, by Nechami is a high-performance, natural beauty brand, focused on giving back to women's healing and empowerment.

They donate 10% of the net profits from every lipstick to organizations devoted to women’s healing and empowerment: eating disorders, breast cancer, endometriosis and more.

Polished allows users to track what polishes they’ve already worn.  With a quick pic from their phone, users can log each manicure including brand and polish name, whether they liked it, would recommend it, and for what occasion they wore it.  Users can browse what everyone else is wearing.  Spotted a color on your friend that you liked? Looking for inspiration for your next spring mani?

Perfect for hair spring protection, Kimtrue's Scalp Gel is designed to help protect fragile and brittle hair from harsh weather. This lightweight formula helps promote growth, alleviate itchy scalps, and strengthen strands of hair.

Myaderm is revolutionizing how you look and feel. The revolution started in 2017 with innovative cannabidiol (CBD) products that deliver effective results. Today, as the CBD cream brand most distributed through national retail, we are committed to continuing to provide FDA compliant and powerful CBD products you can trust. The Ultimate skin care product line reduces redness for a healthy-looking complexion and reduces excess oil (sebum) for clear skin.

Ultimate Wrinkle Repair Cream Improve the look of fine lines and wrinkles while you sleep with the power of CBD and Pro-Retinol. This lightweight, moisturizing night cream has a powerful ingredient combination that leaves you with dramatically smoother, younger looking complexion when you wake.

Jovē alkaline water is infused with an exclusive patented liquid silica, an essential mineral that increases alkalinity, and charged with electrons, a primary source of energy for our body and cells. Jovē is clinically shown to provide hydration for skin and cellular health through its Advanced Cellular Hydration Technology™.

Musely is a personalized prescription anti-aging skincare platform. Patients are seen virtually by a dermatologist, place an online order, and receive prescription skincare products within days. Musely provides access to the best skincare medication to treat fine lines, wrinkles, sunspots, melasma and more. Products include The Spot CreamThe Day CreamThe Anti-Aging Night CreamThe CleanserThe Neck Cream and more.

TRISWIM Chlorine Removal Shampoo dual action gently removes unwanted Chlorine, Bromine, salt water, hard water minerals, associated odors and green tint from your hair while moisturizing with Aloe Vera, Pro-Vitamin B5 and botanicals. The fresh lime + tropical mango scent will reinvigorate your senses.

Jerome Alexander is a 54 year old beauty company that believes every woman deserves to feel beautiful! They recently launched their Stackables Starter Stack, a full-sized portable makeup stack with everything busy women need for home or on-the-go! This stack includes a full sized MagicMinerals Powder Foundation (for concealing, color correcting), cream to powder foundation, eyeshadow and lip quads, and blusher/highlighter. All products come in one neat stack so it's easy to take along in a briefcase, gym bag, purse, or suitcase! All Stackables products are also enhanced with skincare active ingredients like Hyaluronic Acid, Niacinamide, and Argan/Apricot Oils for beautiful long-term results while giving you a flawless, full-face of makeup no matter where you are!

TrendHim A healthy beard takes time and dedication to grow. That effort deserves to be treated with respect and care… not a quick wash with whatever soap you find in the shower. This refreshing set includes shampoo and conditioner – the one-two punch for a tangle and build-up free beard.

ENSO is the first smart hair care system designed for the unique needs of fine, medium and thick hair. Wake up to soft, well-nourished hair with the ENSO Overnight Restorative Hair Mask.. ENSO's intuitive technology instantly adjusts to hair on contact, helping to provide ideal amounts of moisture, volume and protection, while enhancing color and shine. Plus, it includes our Karmatin™ and micro-encapsulated vegan b-silk™ protein, to suit the unique needs of each hair type.

Boost whole body well-being with GRO WELL Hair Boost Supplement + Probiotic Multi-Pack, which includes a proprietary blend, jam-packed with vitamins, minerals, adaptogens, 50 million CFU probiotics and pro-inflammatory cytokines, which support healthy keratin and collagen production. Super-charge any drink with the powder to support a healthy gut microbiome and circulation, as well as promote and help encourage visibly thicker, fuller, longer-looking hair.

Treat yourself to a soothing massage with the GRO Revitalizing Scalp Massager. It's safe for use on all hair types, wet or dry hair, and features gentle bristles that both stimulate the scalp and its circulation while offering a calming massage that can be done to relax at home or while on-the-go!

Have a listing you think should be featured contact us or submit here to tell us more! Follow Off The MRKT on Twitter and Instagram, and like us on Facebook.

These Cocktails Will Make You Even Healthier

Now that Dry January is over, it can be difficult to ease your way back into having a drink every once in a while. It’s often accompanied with guilt of the calories or the sugar that you know you probably shouldn’t have so much of so frequently. Ideally, you’d be able to cut back anytime you wanted and drink as often as you’d want, but we don’t function that way. Luckily enough, there are ways to go around this.

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Weight-Loss Tips That Work Year Round

By Shaunna Redman

Losing weight can seem like an impossible challenge, especially if you have a busy schedule. However, losing weight isn’t impossible even if you’re busy. By following these few simple tips that are relevant year round, you can comfortably start your weight loss journey.

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Stand up

If you have a job that requires you to sit, think about getting a desk you can stand at to do your work. According to BBC News Magazine, you can burn up to 50 calories per hour while standing. Not only does standing burn calories, it also promotes healthy blood flow as sitting for long periods of time restricts proper blood flow for your legs.

Make simple, yet smart, ingredient exchanges

Cooking oils such as canola, vegetable and peanut have a multitude of fats that can be hard to burn off if you don’t have the time to hit the gym often. Some great alternatives to use would be extra virgin olive oil, avocado oil, or coconut oil as they don’t contain as many fats and are also considered heart healthy. Additionally, using fresh spinach or kale instead of lettuce gives your body more fiber, vitamins, and nutrients that are essential for to a healthy lifestyle.

Drink water

You have probably heard multiple times to stay hydrated or drink plenty of water. It can be difficult to drink water if you don’t like the taste, get too busy to remember to drink, or want something carbonated. For me, I found it easiest to drink sparkling water, then slowly start exchanging it out for regular water. If the taste of water is what bothers you, try a flavored sparkling water or a water mix in. If you find yourself being unable to remember to drink water, try downloading a water reminder app. Coffee and soda are not substitutes for water.

Don’t skip out on multiple meals

Skipping multiple meals can make your body think it needs to go into “starvation mode”. When your body enters this mode, you will find it harder to lose weight as your body tries to retain as many calories as possible to try to protect itself. The best thing to do is try to plan your meals out ahead of time with each meal containing all your necessary nutrients. This ensures you don’t skip any meals while also giving you the comfort of knowing what your meal contains and comes into contact with, so if you have any food allergies, you’re safe.

Have a listing you think should be featured contact us or email at Jeremy@offthemrkt.com to tell us more! Follow Off The MRKT on Twitter and Instagram, and like us on Facebook.

How to Prevent a Cold Before it Begins

By Emily Bach

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The seasons are beginning to change, the leaves beginning to brown, and colds are on a steadily increasing rise. Here are a few of the best tips for preventing one before it begins.

Sleep, like Actually Sleep

We know it’s easy to forget about sleeping in the midst of stress, especially as the end of year deadlines come around. But, it’s important to remember to prioritize personal health, especially when you feel a cold coming on. When you’re tired, your body doesn’t fight infections as well, making them infinitely harder to combat.

Go back on that diet you always procrastinate

Need an excuse to push yourself on that impossible diet? Use this - your body fights infections better when it has a well-built immune system. Eating healthier foods, from fruits to proteins, helps your body fight infections before they become an issue.

Disinfect and sanitize

It’s easy to remember to sanitize your hands, but it’s far more difficult to remember to clean the spaces around you. Desks, computer keyboards and purses are hotspots for germs but don’t forget about smaller spaces, from doorknobs to sink handles.

Sing a song while you wash your hands

We’re all far too familiar with the common tip for washing your hands, but it’s significantly more difficult to remember to actually wash them well. Using soap and water is one thing, but studies have proven singing 30-second songs, like “Happy Birthday”, can drastically decrease your chances of catching the flu.

Suck it up and get the shot

Duh. This one’s easy, simple, and yes, we admit relatively annoying but necessary. Don’t skimp out on this step.

Keep breathing

The number one way flu is transmitted is through person-to-person contact. If you notice someone coughing or sneezing, holding your breath for so much as 6 to 10 feet could save you weeks of annoyance.

Gargle salt water

Combine a tablespoon of water with a cup of warm water and gargle for around a minute. The rinse flushes out bacteria and germs, helping you to prevent a cold before it happens, and get rid of a scratchy throat at the same time.