Where To Workout In The Hamptons

Gyms and indoor fitness centers may not be open  and may not be the safest option these days, but the Hamptons are offering outdoor classes that follow CDC guidelines so you can stay on top of your workout routine! From cycling class to group workouts, the Hamptons has everything you need to get a good workout outside.

SoulOutside by SoulCycle

SoulCycle is a company that offers cycle classes to members of the Soulcycle community. With many different classes for you to choose from in Bridgehampton, Water Mill, Montauk, Southampton, and more, you can take a class outside with your favorite instructor. Soulcycle has benches set up for easy shoe fitting and access to restrooms and changing rooms. To reserve a time, go on the SoulCyle website.

We kicked off the first-ever SoulOutside series in the Hamptons this weekend, with the help of our partners at @flow ☀️Tap the link in bio ⬆️ for more information (including how to book your bikes, and the latest updates to our new Soul Standard of safety), and let us know where we should bring SoulOutside next ⬆️💛

One Ocean Yoga - Bridgehampton, NY

Sound immersion allows the body to #rebalance it's own frequency back to a natural state of being. Warm the body up with light #yoga before receiving the mass benefits of #soundbathing located within the #channingdaughterswinery #bridgehampton $30 in Advance, $35 Day of . #thehamptons #outdoorevent #gongingevents #outeast #li_pulse #hamptonslife #yogagarden #healingsounds #healing #goodvibes

Located on the Channing Daughter’s Winery, One Ocean Yoga offers yoga classes overlooking the beautiful views of the winery. During the Covid-19 pandemic the classes are limited to 20 people, reservations are required, and you need to provide your own mat and equipment. These yoga classes are perfect for a relaxing workout with breathtaking views of the Hamptons.

Fhitting Room - East Hampton, NY

Start your weekend off with a FHIX as we take our signature HIIT classes outdoors ☀️! We're taking up residence at @clubhousehamptons with @erocfitness teaching this Saturday, July 18th, at 8:45am and 10am for a #FreshAirFHIX. Hit the link in bio to sign up!

Fhitting Room HIIT classes are taking over The Clubhouse Hamptons outdoor space and offering HIIT (high intensity interval training) classes on Saturdays in East Hampton. The classes are by reservation only and no equipment is required.

Barry’s Bootcamp - Southampton, NY

Floor workouts outside? Barry’s Bootcamp has you covered! Each class is 50 minutes long providing weights and bands that are safely cleaned for you to use during your workout. Masks must be worn throughout the class and headphones will also be provided for use of the ‘silent disco’ sound system.

FAQ: Working Out in the Hamptons

Q: Does SoulCycle have Hamptons locations?

A: Yes. SoulCycle operates studios in the Hamptons, including East Hampton and Bridgehampton, offering the brand’s signature indoor cycling classes.

Q: Where is One Ocean Yoga located?

A: One Ocean Yoga is located in the Bridgehampton/Water Mill area of the Hamptons and offers a range of yoga classes and workshops.

Q: Are Fhitting Room’s Hamptons classes seasonal?

A: Fhitting Room’s Hamptons HIIT classes have run as outdoor, warm-weather programming at spots like The Clubhouse Hamptons, so availability can vary by season, it’s worth checking current schedules before visiting.

Q: What should I bring to an outdoor Hamptons workout class?

A: Studios like Barry’s Bootcamp typically provide equipment such as weights and bands, but it’s a good idea to bring water, a mat if needed, and sun protection for outdoor sessions.

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