Why You Still Need Sunscreen In The Winter

The days are getting colder and the leaves are changing colors. Fall is upon us which means we will all soon be layering up and be spending our days cozying up by the fire watching scary movies or going outside to go pumpkin picking. The days are going to be shorter which means less sunlight. This does not mean however, that we can skip our use of sunscreen. In fact, this should be part of our routine all year round.

The cooler weather does not affect the UVB/UVA rays that are emitted by the sun all year. Yes, the days may be shorter but UVA rays still pose a threat to skin all the time, even when it is cloudy!

Not only does sunscreen decrease the risk of skin cancer, it also helps with anti-aging and premature wrinkles. Regardless of gender, race, and skin type, everyone should be including SPF in their own skin care regimen every single day.

The CeraVe Facial Moisturizing Lotion AM is recommended by dermatologists:

The Shiseido Ultimate Sun Protection Lotion is often recommended for people with more sensitive and dry skin:

This neutrogena Clear Face break-out free sunscreen is popular for oily/acne prone skin:

A personal favorite of mine and one that I have been using for years is available at a drugstore near you the La Roche Posay Daily Antioxidant Serum with Sunscreen:

It can be hard to choose what type of sunscreen to use when there are so many on the market. One says it is mineral sunscreen with an SPF of 15 while the other says it is a chemical sunscreen with an SPF of 30. Which one is best for you? It is simply personal preference.

It is important to understand the differences between the two. A chemical sunscreen is known to absorb into the skin which then absorbs the UV rays converting them into heat energy. While a mineral or physical sunscreen lays on top of the skin and reflects the UV rays — this is often seen as the sunscreen that shows up white on the skin (sometimes applied to the nose in movies or shows). While it is recommended that people with acne prone skin use a mineral or physical sunscreen because it less known to clog up the pores, there are still many that trust a chemical sunscreen.

Nowadays it’s easier to incorporate sunscreen to your daily routine. Products ranging from makeup to moisturizers to serums all have SPF in them. These are some recommendations based on skin type and price.

For those with oily/acne prone skin:

This supergoop! Sunscreen and primer is an innovative clear sunscreen that won’t be ashy on people of color and is perfect for those with oily and acne prone skin

DRAFT

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