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Look Good, Feel Good: How Fashion Choices Can Influence Your Mood For The Better

January 31, 2021 by Jeremy Lindy

Fashion choices are a big deal to a lot of people. Whether you usually give this aspect of your life much attention or not, it’s about time you realized the rewards of getting it right. Not least in regards to influencing your mood.

Here are just some of the most significant impacts that your wardrobe can have on your life.

Increase confidence in your skin

The idea that looking good makes you feel good is linked heavily to self-confidence. Even if you aren’t a particularly vain person, there’s no escaping that seeing a more attractive reflection boosts your mood. Aside from the direct influence on your mindset, it will change the way others respond to you. This will gradually alter the views you hold over yourself.

There are several ways to unlock a better sense of style. Perhaps the most significant, however, is to take accurate measurements of your body. Wearing a suit or outfit that actually fits can make a world of difference to your posture and overall look. It will subsequently lead to increased self-assurance, which has to be a good thing.

Instill a sense of pride

Feeling confident is great, but feeling proud will benefit your life on a whole new level. It’s one of the reasons why treating yourself to some luxury gifts is always a smart move. Looking down to see that timepiece you’ve always wanted or the designer shoes that cost a fortune will instill pride. After all, those items are the results of your hard graft.

A sense of pride can be achieved in other ways too. Even small accessories like wristbands and pin badges that stand for issues that matter to you can work wonders. Whether it’s a charity that you support, your sports team or a past success in your life is up to you. Either way, the added fulfillment will encourage a happy and productive mindset.

Provide emotional comfort

It’s a strange sensation to think that your clothes and accessories can be emotionally comforting. But they certainly possess that ability. Memorial keepsake jewelry is perhaps the best example of this. The statement pieces can remember a loved one or a special moment, such as your child’s baby handprint. Either way, it’ll be a huge source of comfort.

Another common source of emotional comfort comes from gifts. That special work tie that your spouse bought you or the rucksack your mom got for Xmas are good examples. Each time you look at those items, it’s a reminder of those important relationships in your life. In truth, the little items can bring light into your life when you need it most, like when you’re stressed.

Cultivate a sense of power

The phrase dress to impress isn’t just about influencing other people. It can be an equally effective way to make yourself feel more powerful. Wearing a fitted suit or formal outfit makes you feel professional and ready to achieve greatness. When you take yourself seriously, there is every chance that your mood will naturally improve.

Some research has even pointed towards the fact that power clothing can impact your mindset from a hormonal level. Whether that’s accurate or not, office arenas aren’t the only place where this play can work wonders. It can be a great way to trick your own mind at social events that may cause awkwardness. Conversely, the wrong clothes could promote shy feelings.

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Ready yourself for optimal performance

Choosing the right outfit won’t only inspire productivity at work. It will additionally have a telling influence in the gym or on the playing field. The right attire makes you look the part, which puts you in the mood to attack the workout. The importance of staying motivated during exercise is obvious. As such, the benefits of choosing the best outfit cannot be emphasized enough.

Moreover, the clothes may actively improve your performance levels. Dedicated running shoes, for example, allow you to run for longer without getting blisters and shin splints. Meanwhile, fitted baselayer clothes prevent skin irritations. And they may provide the support needed to maximize your efforts. If nothing else, changing into those clothes is a part of a routine.

Actively impact positivity levels

Color schemes are the first thing you notice when walking into a room. So, it would be naive to think that the color of your outfit has little relevance. Bright and bold colors will naturally put you in a positive frame of mind. However, it’s also worth understanding the meaning of different colors. This will help build a look that assists you in every possible situation.

We all appreciate the impact of color at a funeral or a wedding. Learning to embrace it in a positive light on a daily basis can change everything for the better. Once again, in addition to influencing the way in which you perceive yourself, it will impact the views of others. Whether it’s a bright yellow, a passionate red, or a relaxed blue, the results can be telling.

Determine your feelings of comfort

Clothes choices aren’t all about fashion. It is equally important to consider the influence that your outfits can have on your comfort. You may be wanting to keep warm in winter, cool in summer, or relaxed on the sofa. Either way, feeling comfortable in any given situation puts you in a better mood while also promoting clarity of mind.

Conversely, when you get this wrong, it will cause major disruption. Undergarments set the tone, which is why you cannot ignore this aspect. If you have sensitive skin, the material choices may go a long way to determining how comfortable you’ll feel. This is especially true when the clothes are to be worn for long periods. Neck styles are another potential issue to consider.

The Final Word

Whether you want to put yourself in a positive, professional, or powerful mindset, the clothes you wear are vital. From providing a source of smiles to a boost of self-confidence, the results can be life-changing. Even if you’re currently in lockdown, now is the time to embrace


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January 31, 2021 /Jeremy Lindy
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