KZ Pilates+ Brings a Restorative Sunday Reset to East Hampton

Hamptons season is nearly here, which means the annual migration of city people, linen shirts, iced coffees, and very specific wellness routines is officially beginning. For those looking to balance beach weekends with something a little more grounding, KZ Pilates+ is returning to East Hampton for its third season out east and second season at 66 Newtown Lane, Suite 1. Founded by Kevyn Zeller, the boutique Pilates studio offers intimate, semi-private four-person sessions rooted in classical, full-apparatus Pilates, with programming across Reformer, Cadillac, and Chair.

New this season is Restore & Radiate: PURE Restoration, a Sunday session designed as the ultimate end-of-weekend reset before heading back to the city. The experience begins with gentle Cadillac Pilates using arm and leg springs for buoyant support, incorporating spinal decompression, shoulder opening, light inversions, and circulation-focused movement. From there, the class layers in the HigherDOSE PEMF mat, foam rollers, pinky balls, and Hyperice massage tools for recovery-focused bodywork meant to enhance mobility, hydration, and tension release.

The session closes with guided meditation, breathwork, and calming sensory elements, leaving guests restored, grounded, and quietly radiant, which is exactly the kind of energy one hopes to carry from East Hampton back to Monday morning. With locations in East Hampton and on the Upper East Side at 111½ East 62nd Street, KZ Pilates+ has built a devoted following for its highly personalized, assessment-driven approach and elevated alternative to the typical group fitness studio. For anyone spending weekends out east, this may be the rare Sunday plan that feels as good as it sounds.

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