Inversion Therapy for Back Pain Relief: Is It Really Effective?

Inversion therapy is a common term used for various methods for reducing back pain by removing gravitational pressure. Most of these methods rely on stretching exercises with the aim of managing conditions affecting the spine and the surrounding organs. Because it's relatively inexpensive, inversion therapy can be a great alternative option for many people looking to avoid the side effects of traditional medicine. By reading this article, you can learn more about the effects of inversion therapy, including the possible benefits and dangers involved with its methods.

The Basics of Inversion Therapy

Inversion therapy works by putting a person in an upside-down position, which opens up the spine and the surrounding muscles. This removes the compressing effects the gravity has on the body and allows for better circulation. As gravity slowly pushes down all your organs, reversing the body's position can help them return to their natural position. Your vertebrae will be free of any pressure, which causes the sensation of discomfort to go away. The body inversion also strengthens your back muscles, so they can help hold the skeletal elements in their place once the body is returned to the normal position.

In order to place the body in a reversed state, a couple of different equipment could be used. Here are the most common forms of inversion therapy:

• Inversion chairs: Being in the reversed position while seated not only relieves pressure from the back but from the legs as well.

• Inversion boots: Gravitation footwear that allows you to stand literally upside down while providing more freedom to your body.

• Inversion tables: Works similarly to the boots, only hear you lay on your back on a table which is then returned to reverse the effects of gravity.

• Inversion yoga: Yoga poses, like Dolphin, shoulder, or handstands are a great way to open up your vertebrae and eliminate gravity.

• Understanding what types of treatments you may need often starts with understanding the root of your spinal discomfort. Patients should know the difference between PLIF vs. TLIF procedures and when each might be recommended, as both are common surgical approaches to relieve pressure in the spine. These interventions are generally reserved for more severe or chronic cases where conservative therapies like inversion aren’t effective. Exploring non-surgical methods beforehand can still be a valuable step in maintaining spinal health and delaying or avoiding the need for surgery.

Benefits of Inversion Therapy

With the right equipment and knowledge, inversion can be a highly effective way of reducing back pain or discomfort caused by scoliosis, vertebral disk displacement, or similar conditions. If left untreated for a lengthy period, some conditions may even require surgery, often followed by months worth of recovery time. Inversion and similar techniques can help you avoid painful surgery and all its consequences.

Consult your doctor about your condition and ask their opinion about the effects of inversion therapy. If they approve, and you begin the therapy, make sure you always communicate how each position makes you feel. Remember, inversion therapy should be easy for your body and not cause any additional discomfort. It's also inexpensive, non-invasive, and has far fewer side effects than traditional medicine used for pain alleviation.

Even if you don't feel any pain or discomfort yet, standing or sitting for an extended period of time on a daily basis can have detrimental effects on your spine. This later translates into stress on your joints, muscles, and nerves throughout your body, leaving you without energy and eventually in pain. By occasionally turning your gravitational points, you can reverse these harmful effects and prevent them from causing any major damage.

Risks of Inversion Therapy

While beneficial for many people, it's not an advisable method for those suffering from heart conditions, certain types of hernia, osteoporosis, or who have suffered a stroke before. Placing the body in an upside-down position increases blood pressure and decreases heart rate. If the person already has problems with these or is generally obese, putting even more pressure on their cardiovascular system can have dangerous consequences.

Because it increases the blood flow to the head and can open up fresh wounds, reversion of the body should be avoided if you suffered a recent head injury. Eye or ear conditions also increase the intracranial pressure on their own, so if you suffer from an inner ear infection, glaucoma, or anything similar, inversion will not be safe for you. Due to their changing gravitational axis and increasing pressure in the abdominal area, inversion therapy isn't safe for pregnant women either.

Although the term inversion therapy is considered relatively new in the field of alternative medicine, the basics of the exercises used during the treatment are well known. Besides being an effective alternative treatment for back pain, inversion therapy can have several other benefits for your health. However, there are several risks involved with this method, which means it may not be a suitable option for everyone. If you are considering using inversion therapy for back issues, make sure you consult your doctor before trying any of the exercises.

Poplar Island's Eco-Friendly MagnumStone Retaining Walls

Poplar Island is a remote Chesapeake Bay island that has a rich historic background. It has in the past acted as a hideout for bootleggers and a short-lived black cat farm. 

It has also been used as a base camp for a fleet of British invaders, hosting British warships during the 1812 war, as well as a home to some communities. Poplar Island boasts of being a vacationing retreat center for prominent people, among them Presidents Harry Truman and Franklin Roosevelt.

The Poplar Nightmare

As you would expect of any coastal ocean frontage, Poplar Island experienced violent weather and fell victim to rapid erosion in the early 1900s. 

It was adversely affected by fluctuating tides that caused rapid deterioration of this once-elegant Chesapeake Bay island. 

Sooner rather than later, the extensive island of over 2,000 acres of wildlife habitat was reduced to just about 4 acres with scarce wildlife.

One could clearly see that Poplar Island was slowly approaching its sunset days due to the rapid washing away of the landmass and the reduction of the natural wildlife habitats. 

However, before the Poplar light went off, restorative engineering solutions were provided to preserve its ecological legacy, thanks to MagnumStone retaining wall solutions.

The Restoration of Poplar Island

To save the situation, The U.S. Army Corps of Engineers (USACE), the Maryland Department of Transportation and the Maryland Port Administration made a decision to restore Poplar Island using dredging materials from the shipping channels of the Chesapeake Bay and Port of Baltimore. 

This was done in a bid to save the vital Chesapeake Bay island habitats and to counter the impact that the disappearance of the habitat had on wildlife, waterfowl, and birds.

The project, 1,140 acres big, saw the relocation of dredging sediments begin in 2001. 

The sediments were used to construct marshes and wetlands which house shorebirds and waterfowls. Poplar Island now has over 35,000 ft (10.67 km) containment dikes constructed using sand and stones.

The Failure of the Big Block Gravity Wall System

The most recent Poplar Island project, dubbed Spillway 17 and Spillway 19, which was awarded to McLean Contracting Company, saw USACE consider a big block gravity wall system. They were to be used in a very sensitive part of the island where overhead access roads and large culverts were to be constructed.

To erect the roadways and support them above the two culverts, four big block gravity walls were needed (one retaining wall on either side of each culvert). 

Part of the team that was brought together included Earth Retention Systems which is a wall engineering company and York Building Products who are MagnumStone wall manufacturers.

The big-block gravity wall system faced major hurdles at the engineering phase. The challenges included fluctuations in tidal water levels and soft soil which would not effectively hold the weight of the heavy solid walls. 

The McLean-led team had no other choice but to overcome these challenges and still deliver the project to USACE's satisfaction.

Poplar Island Spillways with MagnumStone

Poplar Island needed a retaining wall system that was strong enough to satisfy the structural needs of the project and innovative enough to overcome the challenges of the solid big block wall system. 

York Building Products quickly thought about MagnumStone’s retaining wall solutions.

Being an ecological haven, Poplar Island needed an environmentally sustainable retaining wall solution. MagnumStone offers eco-friendly big block wall systems with a hollow core design that uses 40% less concrete compared to solid concrete block walls. 

Additionally, the precaster of York Building Products', Keystone Concrete Products, uses about 9% slag in their MagnumStone blocks. Slag is a waste product obtained when smelting ore.

Transporting MagnumStone blocks is relatively easier. With 40% less concrete, they are lighter and would therefore be transported to site using flatbed trucks as opposed to barges that would have been used to transport the solid blocks. 

Fewer trips were to be made to transport the blocks, reducing the carbon footprint of the transportation machinery, which is good for the coastal Poplar area.

Smaller equipment and less labor were required during the transportation and construction phases of the project since the blocks were lightweight. The overall costs of the project went significantly down while the impact of the project on the shore of Chesapeake Bay was tremendously reduced.

A Unified Look and Design

The MagnumStone blocks used to build the four retaining walls blended seamlessly with the concrete culverts, providing an overall beautiful look and natural feel on the island.

The light-colored blocks used for Spillway 17 and Spillway 19 are celebrated by marine life. Just as the vacationing presidents once did, fish and turtles find it fulfilling passing through these smooth concrete culverts.

Conclusion

Regions bordering the ocean are often exposed to very harsh conditions. Conditions such as fluctuating tides are likely to cause severe erosion on the coastal ocean frontage, and just as was the case in Poplar Island, the landmass in such regions gets washed away and the land begins to deteriorate.

Thanks to eco-friendly MagnumStone retaining walls, Poplar Island was saved from what was seen as its end. It now boasts of over 1,000 acres of wildlife. Several species of migratory shorebirds and waterfowl now use it as a resting and nesting ground. Several species of fish, turtles, and insects can now proudly call Poplar Island home again.

With all these efforts put in to restore the island, Poplar Island serves as a good example of effective island restoration.

Why Restrictive Covenants on Land for Conservation Are Important

Restrictive covenants on land are private agreements between landowners where one party restricts the use of their land for the benefit of the other party. But why are they so important for conservation?

There are a number of reasons why a restrictive covenant might be used. They can prohibit certain businesses or trades from taking place on a piece of land, they can restrict the use of the land, or entirely forbid building works and alterations.

Importantly, restrictive covenants can also be used to encourage conservation on pieces of protected land. This means that land which should be left untouched, or undisturbed, can remain exactly that, without the risk of it becoming desecrated by building works.

But, why is a restrictive covenant such an important agreement for conservation, especially in urban environments such as New York? We’ll be answering that very question in the following post. Be sure to read on to find out more!

Why are Restrictive Covenants Important for Limiting Development?

In densely populated areas, such as New York, many residential properties and plots of land contain mentions of restrictive covenants. These covenants will all relate to the property or land in question, but the general themes of these covenants will be to prevent certain changes from being made.

Restrictive covenants are specifically designed to uphold certain standards which can, in turn, foster a sense of conservation. If a piece of land has historical significance, or is an area with notable natural features, restrictive covenants prevent anyone. Even the future owner of the land themselves is prevented from being able to make any changes that would be deemed detrimental.

This is because restrictive covenants continue to have an effect when the land is sold on, and even if they were made many years ago and could otherwise be considered obsolete.

Are Restrictive Covenants Enforceable?

Under normal circumstances, restrictive covenants are always enforceable. This means, anyone found to be in breach of such a covenant would be made to stop any work they’re carrying out and return the land to its original condition.

This is another reason why they have been found to be an effective way of encouraging conservation, especially in urban areas where development is so frequent.

If the current owner of a piece of land wants to make changes that are in breach of the covenant, they will have to seek permission to have it removed. This will involve approaching the party that originally put it in place. 

If that isn’t possible, or the person refuses to provide permission, then it would be necessary to make an application for the covenant to be removed entirely. This can often prove to be a costly and time-consuming process, which is why many people don’t go through the hassle.

Do Restrictive Covenants Also Apply to Properties?

Yes. Restrictive covenants can also be applied to the appearance and structure of both residential and commercial properties. It is now usually the case that a housing developer or property management company will add a restrictive covenant. This prevents owners from carrying out any work which would negatively impact the surrounding neighbourhood and undermine ‘uniformity’.

As you might imagine, buildings with historical or cultural significance often come attached with restrictive covenants so that they cannot be altered in any way. 

What Happens if Someone Chooses to Ignore a Restrictive Covenant?

If someone is fully aware that this is in place, and they choose to ignore its terms, then the consequences could be dramatic!

It will be requested that any work carried out should be stopped, and the original condition of the land or property should be restored. If this request is ignored, then this restoration could be carried out by force.

The party that is found to be guilty of breaching the restrictive covenant will also run the risk of facing a financial penalty. This can often run into thousands of dollars, and subsequent legal action may ensue.

There are very specific exceptions to this. For instance, if someone has made changes that breach a restrictive covenant for over a year and then decide to sell the piece of land or property, they can take out restrictive covenant insurance to protect what they have done.

What Are Conservation Easements, and Do They Differ from Restrictive Covenants?

Conservation easements are very similar to restrictive covenants. Conservation easements are voluntary, legal agreements which permanently limit the use of land. Sound familiar?

The main difference between a restrictive covenant and conservation easements are that the latter’s primary aim is to protect a piece of land’s conservation values. 

Conservation easements, which are a feature of US legislation, are held between landowners and a government agency or land trust, with the landowner maintaining ownership. The easement is recorded in the property’s deed and is transferred to all future landowners.

The aims of each conservation easement are tailored to the specific characteristics of the area of land, and are usually designed to meet a number of different conservation objectives. In New York State, there are various conservation easements currently in place which cover restrictions on everything ranging rom protecting endangered species to conserving a scenic area.

Do You Need Any More Advice About Restrictive Covenants?

In this post, we’ve covered everything you might need to know about restrictive covenants and why they’re important for conservation. 

Have you got any more general questions about restrictive covenants and how they might apply in New York? Feel free to leave a comment below so we can keep the discussion going!

Things to Keep in Mind Before Buying a Fast Food Franchise

Food is one of the most profitable industries to invest in, during this day and age. Fast food is a specific niche that is even more popular than the all-inclusive food niche. The scope for opening a fast-food franchise is growing every day and if you’re thinking about hopping on the fast-food train then right now is the perfect time to do so.

However, not everything is as easy as applying for a franchise, getting your formalities done, and making unlimited profits. The fast-food industry is a tightly regulated one and to enter it, you need a plan. If you venture into this forest of fast-food giants without proper prior knowledge then you’re bound to get chewed up sooner than later.

In this article, we’re going to take a look at the things you should remember before you jump in and buy a fast-food franchise.

1. Initial Investments

The brand name is a determining factor in the investment that you’ll have to initially put into a franchise. The more popular brands like KFC and McDonald’s will charge astronomical fees due to their pre-existing brand identity.

This is because, with an established large-name fast-food company, the chances of your franchise succeeding are much higher. If you choose to save some money and go with a lesser-known brand then you might not be recognized everywhere and your chances of leveraging that brand name will decrease accordingly.

This is not to say that you shouldn’t go for lesser-known brands. In fact, the lesser-known brands will offer you their franchise at much lower rates and if you genuinely believe in their products then you could probably make more profits than a big brand’s franchise. Alternatively, you could invest in your very own brand new franchise. This is the perfect solution if you have the funding and you want to retain full control over your business, and it also gives you the opportunity to employ modern solutions like franchise intranet software. Many older franchises are bogged down by old systems and policies, and whilst they often update things, sometimes it's better to start on a clean slate.

2. Understand Every Detail

Many entrepreneurs decide to open a fast-food franchise because of their love for food. The love for food is alright but this often leads to poor decisions as people don’t think much when it comes to something they’re passionate about.

However, this is a fatal mistake that leads to the eventual shutdown of their franchise. Instead, take some time to learn more about the franchise you’re interested in, the specialists at franchise.com/franchise/wingstop have compiled a basic information page for multiple franchise offerings. If you could utilize the available information on your favorite fast-food chain then you’ll be able to better judge if it’s worth your time and investment or not.

The type of food served by the franchise is an essential factor for success because it must resonate with the local market. Many investors are drawn to Mediterranean cuisine, and there are numerous reasons to invest in Greek food, especially given its rising popularity due to its health benefits and unique flavors. Understanding the market demand for specific types of cuisine can help you make an informed decision about which franchise is the right fit for you.

3. Location Is Key

The location where you open your fast-food franchise affects your success to a huge extent. The number of customers that you can attract is a major factor that determines the success of your outlet. You need to choose a location that has high visibility and high footfall as well, a spot where people visit repeatedly will be the best to open a fast-food franchise since you’ll be able to gain repeat customers.

Most owners prefer to open their outlets next to busy places like colleges, schools, shopping centers, or even highways. If your outlet is located at a place where people can’t even conveniently reach it then it’s doomed from the very start.

4. Prepare a Plan

It’s highly unlikely that you have just tens of thousands of dollars lying around your house. To obtain such huge amounts of money, you’ll have to have a solid plan. Without a business plan, you won’t be finding any investors or banks that’ll be willing to take a risk on you.

A proper business plan covers all the basic questions that an investor might have. You’ll need to cover how much cost will be incurred, how much profits do you estimate you’ll be making, what’s the return on investment, how long will it take to break even, your target demographic, and many other questions.

A solid business plan can help you secure the required investment and if your business plan is even a little bit shaky, you can forget about the investors handing over their hard-earned money to you.

These are some of the many things that one should remember before making such a huge decision as opening a franchise. The risks associated with opening a franchise are no less than starting your own business, the most valuable asset that you have is time and a failed franchise can cost you a lot of time. It’s advised that you always keep the above-mentioned points in your mind before even making up your mind to buy a franchise. 

A franchise of the same brand might work at one place and it might fail at another due to the various factors involved. However, as long as you stick to the basics and remember the fundamentals, you shouldn’t face too much trouble.

Make Your Home Safe for Your Baby with This Helpful Guide for First-Time Moms

Welcoming a newborn baby into your life can be one of the best things to ever happen to you. Once your baby arrives, they will likely be your main focus all day every day, and their welfare will be your biggest priority. Even though you may think your home is the safest place your baby can be, many houses still contain a lot of hazards that may be dangerous for newborns. As a new mom, you need to make sure you take care of any hazards and secure the house fully in order to keep your baby safe and sound. Here are some helpful tips to make your home safe for your baby.

Fix Safety Straps

Newborns do not do much, but they are very squirmy and they can roll to their sides pretty quickly. That is why one of the first things you will need to do to ensure they are safe at home is to fix safety straps anywhere you plan to leave your baby lying on their back. Whether it is the crib or the changing table, it can only take your baby a couple of seconds to roll on their back and slide down the high piece of furniture so make sure you are prepared to avoid that risk. If your baby’s crib or changing table does not already come with a safety strap, then you can invest in a couple and fix them yourself in a few steps without any hassle. 

Invest in Baby Monitor

As a new mom, you will want to hold your baby all the time and keep an eye on them every second of the day, however, this will not always be possible as you will need to carry on with your life too. The best way to get some time to yourself and still keep an eye on your baby is to look into investing in baby monitors and placing them around the house. This way, you will be able to check on your baby in real-time if they are asleep or simply awake and playing in a different room while you do something else around the house or get some sleep yourself. 

Secure all Cabinets

Babies grow very quickly, and as they grow, they will start getting more and more curious and want to explore everything surrounding them. Once they start crawling, they can make their way to your cabinets and that can be incredibly dangerous on them as items can fall and hurt them badly. That is why it is important that you start securing all the cabinets from very early on so that you can rest assured your baby is safe as they grow older and more curious. Make sure you also fix any standing cabinets or other heavy furniture to the ground so that it does not shake or fall on your toddler. 

Remove Small Objects

Newborns like reaching out with their hands and grabbing anything around them then stuffing those items in their mouths. To avoid any risks, do a thorough house sweep and remove any small objects or choking hazards that you can find so that you can ensure whatever your baby grabs will not harm them. Any small object, no matter how harmless it may seem, can be hazardous to your baby. Keep all your valuables safely stored so that when your baby grows a little older and starts understanding that they should not grab such items, you can place your objects back in their original locations. 

Fix Safety Straps

Newborns do not do much, but they are very squirmy and they can roll to their sides pretty quickly. That is why one of the first things you will need to do to ensure they are safe at home is to fix safety straps anywhere you plan to leave your baby lying on their back. Whether it is the crib or the changing table, it can only take your baby a couple of seconds to roll on their back and slide down the high piece of furniture so make sure you are prepared to avoid that risk. If your baby’s crib or changing table does not already come with a safety strap, then you can invest in a couple and fix them yourself in a few steps without any hassle. 

Invest in Baby Monitor

As a new mom, you will want to hold your baby all the time and keep an eye on them every second of the day, however, this will not always be possible as you will need to carry on with your life too. The best way to get some time to yourself and still keep an eye on your baby is to look into investing in baby monitors and placing them around the house. This way, you will be able to check on your baby in real-time if they are asleep or simply awake and playing in a different room while you do something else around the house or get some sleep yourself. 

Secure all Cabinets

Babies grow very quickly, and as they grow, they will start getting more and more curious and want to explore everything surrounding them. Once they start crawling, they can make their way to your cabinets and that can be incredibly dangerous on them as items can fall and hurt them badly. That is why it is important that you start securing all the cabinets from very early on so that you can rest assured your baby is safe as they grow older and more curious. Make sure you also fix any standing cabinets or other heavy furniture to the ground so that it does not shake or fall on your toddler. 

Remove Small Objects

Newborns like reaching out with their hands and grabbing anything around them then stuffing those items in their mouths. To avoid any risks, do a thorough house sweep and remove any small objects or choking hazards that you can find so that you can ensure whatever your baby grabs will not harm them. Any small object, no matter how harmless it may seem, can be hazardous to your baby. Keep all your valuables safely stored so that when your baby grows a little older and starts understanding that they should not grab such items, you can place your objects back in their original locations. 

Clean Thoroughly 

Your home’s hygiene plays a huge part in how safe and healthy your baby can be, especially in their early days as they build their immunity system. As a new mom, it can be difficult to manage taking care of your baby and to keep the house clean all the time even though it is necessary. That is why you should try to use all the help you can get from your partner, friends, or family when it comes to keeping the place thoroughly cleaned for the baby. If you cannot manage to get everything sorted all at once, then at least make sure you clean the areas where your baby sleeps and eats as those areas usually house a lot of germs and bacteria. 

When you have a baby, they become your whole world and your motherly instinct will kick in, making you feel incredibly protective of them. The best way to keep your newborn safe is to keep your home clean, organized, and remove any obvious hazards from the surroundings. Make sure you ask for help when you need it and remember to secure any area where your baby may be. 

Clean Thoroughly 

Your home’s hygiene plays a huge part in how safe and healthy your baby can be, especially in their early days as they build their immunity system. As a new mom, it can be difficult to manage taking care of your baby and to keep the house clean all the time even though it is necessary. That is why you should try to use all the help you can get from your partner, friends, or family when it comes to keeping the place thoroughly cleaned for the baby. If you cannot manage to get everything sorted all at once, then at least make sure you clean the areas where your baby sleeps and eats as those areas usually house a lot of germs and bacteria. 

When you have a baby, they become your whole world and your motherly instinct will kick in, making you feel incredibly protective of them. The best way to keep your newborn safe is to keep your home clean, organized, and remove any obvious hazards from the surroundings. Make sure you ask for help when you need it and remember to secure any area where your baby may be. 

Why Buying A Dental Practice Is Serious And What You Should Know Before

When it comes to buying a dental practice there are lots of things to consider, especially if this is the first time you have purchased anything so large before. Of course, the size of the practice will depend on your budget and funding, but on the whole, no matter the size the concerns, queries, and questions will all be very simple. So, before you invest a large amount of money have you done your research, and have you established locations that may be suitable for you to take over.

A Large Commitment

A financial commitment is needed to buy a dental practice but so too is a large commitment of time. You will have already invested time and money into establishing where practices are available and just how to proceed with the purchase, so ideally you will not want to spend any more time looking at locations and sites that are not what you are after. Not every practice you look at will give you everything, and at some point, you will need to make compromises. Whether the compromises are on the size of the location, the price, or the condition and quality of the premises. Once you have accepted you will have to make some form of a commitment then you can move forwards and finally get that practice up and running like you want to.

The State Of The Premises Or Location

When you are looking at locations you will see all sorts of premises in all sorts of states. If you are not after a project then you need to establish this from the outset as if you are not careful you will end up wasting your time and the seller's time. Of course, projects can vary in size and cost so if you are looking to conduct a little bit of renewal or freshen up make this known and make it clear from the outset. You also need to be clear about what location you are looking at. Is there a particular location you are keen on, or is there an area that you have researched because you know it will be suitable for you and your practice? Having the right practice in the wrong location is no good, so get your location established sooner rather than later.

Using An Agent Or Buyer

Of course, you are not alone in your search for the perfect practice. The choice and selection on offer can be overwhelming and to help you find a practice that suits you you might want to use a buyer or an agent such as Griggs Practice Transformations who can help you find a practice for sale that suits your needs and requirements. When you use a buyer you can ensure top quality results, now is this something that you can guarantee when you are looking at properties and premises yourself. When it comes to using an agent the clearer the brief you have the better chance you will have at finding a property that suits and matches your budget and requirements.

Who Are Your Customers And How Many Come With The Practice

When looking at existing practices no matter the age or location you need to look at how many customers it has on its books. Do not take figures for facts and ensure that you thoroughly research practice books before you commit to purchase simply because you want to ensure that you can get up and running as soon as possible, and that customer numbers have not been altered or tampered with.

What Reputation Does The Practice Have

No matter how new or old the practice is that you are looking at it will still have a reputation, and this reputation may be good, or it may be bad. As you will be buying the reputation you will want to ensure that you are happy and content with your purchase. If, for example, you are buying a practice that has a less than perfect reputation can you commit to turning it around, and if so how long will this take you? To turn around a reputation you need to have a plan of action.

Buying a dental practice can give you a new way of life and if it turns into a successful business it can give you a good comfortable quality of life and isn’t this what everyone wants. With everything you need to do due diligence, you need to ensure that you are getting what you are paying for. Do not be afraid to ask lots of questions and do not be afraid to seek professional advice and guidance as and where possible.