What You Should Know About Executive Life Coaching

Managing a business is a tough thing to do, and it seems like every day, there’s another layer of something that managers and executives need to be balancing. An executive coach sits down with senior staff members within a business and helps the executives accomplish their goals.

Of course, these aims typically include business, career, work, and leadership targets. But they can also have things like managing a work-life balance, finding the time and motivation for healthier eating and exercise, managing stress, feeling fulfillment, and anything else related to being an executive. There are even individuals who offer coaching for women, as women often find that they face certain challenges on their career path that their male counterparts do not, and coaching can help them overcome these.

Executive life coaches have specialized in their life coaching clients and have experience working with individuals in these high-stress, high-reward positions. They understand the demands of an executive’s work better than a life coach that focuses on another area of life, such as dating. This puts them in the best place for coaching and motivating clients, whether they are looking at how to become a board member, wanting to be a better leader or improving professional performance.

Executive Coaching Is Not Mentoring Or Counseling

While executive coaches are happy to work with people who have mentors or attend counseling or therapy, they do not provide these services. An executive coach’s goal is not to diagnose any medical conditions or build a life-long relationship that will improve your career. They focus more on helping you achieve your goals and find fulfillment.

How To Pick An Executive Coach

When choosing an executive coach for yourself or a member of your team, the first thing you’re going to want to look at is their credentials. Experts at coachtrainingedu.com/executive-coach-training/ emphasize that you ideally want to see certification in the specific area you’re hoping they’ll work in (executive coaching in this instance). Take the time to research where their accreditation came from and how many hours minimum is required for the certification.

The second thing you’re going to want to consider is their specialties. Within broader categories like executive coaching, there are smaller specializations. Some coaches focus on executives who are trying to manage their careers and have LGBTQ needs. Some coaches focus on executives attempting to deal with a divorce while maintaining all the work they have on their plates. Ask any coaches you’re interviewing about their specialties. Some coaches talk about their explicit experiences in their books. If any leadership book has caught your eye lately, go ahead and read it to figure out if that writer could be a coach for the executive audience.

Third, you’re going to want to set up an interview with the potential coaches. You want to sit down and have a conversation that is a little on the longer side. The goal here is to see whether the two of you are a good match.

Ideally, the conversation flows smoothly, and both of you feel open and comfortable sharing your thoughts. Most professional coaches also insist on this part of the process (sometimes they call it a complimentary session or a discovery session). They also want to know whether you’re a good fit for them. They’ll be putting a lot of time and energy into your conversations, and they want to see that they can understand you and your aims before agreeing to work with you.

In this meeting, it is essential that you speak about the outcomes you’re hoping for, how both of you will measure results if there’s a minimum number of sessions you’ll need and overall synergy. You want to be comfortable sharing your deepest fears with this person. If you can’t, keep looking.

When To Consider An Executive Coach

If you require help with any of the above points, confidence, communication, creativity, energy, motivation, procrastination, feeling fulfilled, or managing your time when it comes to an executive position, a coach might be the right choice for you. A Harvard Business Review study found that the most common reason for hiring an executive coach was to smooth over a transitory period. Executive coaches also help people work on the soft and hard skills required to manage a leadership position.

When Executive Coaching Isn’t Right

Any situation where a medical professional is needed won’t be managed by an executive coach entirely. Yes, a coach can help with a person’s aims and strategy for accomplishing them, but nothing replaces medical attention. 

Likewise, if the coach was hired to correct behavioral issues, and the individual involved is not interested in making changes, an executive coach might not be the right choice. Situations involving blaming and victimizing are not suitable for executive coaches.

The above information explores some of the most frequently asked questions about executive coaching. If you have a specific concern about your particular scenario, it would be best to bring this up to a few coaches and see what they say. If you are looking to hire an executive coach, remind yourself that there’s no problem with taking your time. The right fit is paramount for ideal results.

6 Simple Tips to Upscale the Look of Your Home

Most people think of upscaling the look of their homes as a daunting and expensive endeavor, from the most upscale furniture to opulent decor. You may think that you will have to read books on various interior decor styles or spend hours looking through furniture brochures. With just a few changes in your home, however, you can enjoy a luxurious living space without having to break the bank. 

Here are six simple tips to upscale the look of your home like a pro interior designer.

1. Eliminate Clutter

There’s nothing luxurious about clutter. Getting rid of clutter and tidying up your space is the very first thing you should do to bring that upscale feel into your home. Many people forget the key rule when it comes to quality interior design: less is more. You can start by simply separating the things you no longer want or use and putting them in a chic basket to keep them out of sight. Instead of scattering too many ornaments or decorations around your home, try to be more purposeful with how you place them. In most homes, there is a lot of furniture which isn’t needed. If a piece of furniture doesn't serve any function or have a meaningful history, it’s usually best to let it go. 

2. New Blinds or Draperies

The windows have a lot of power to make your home feel luxurious and classy. The wrong window treatment can easily make your space feel dreary and dark. There are some great blinds available to upscale your windows, and you can look at Tuiss Blinds Online to see some options which are worth considering. Rather than just a regular window treatment, you can go for some textures and fabrics that evoke a high-end feeling. All you need to do is remove your old, cheap-looking curtains and replace them with stylish blinds. It's important to pick the style and color that works with the overall design of your home, so the safest options usually are blinds in neutral colors and lighter shades.

3. Include An Accent Feature

Choosing an accent feature for your home which inspires the whole space. The golden rule of an accent piece is that it should come in three, such as three throw pillows on the couch, three-color glass bottles in the entranceway, or three frames on the hall. After you are done designing your house around the accent piece, you can start to look at the home as a whole and tweak what you need to balance everything.

4. Great Lighting

Lightning goes well beyond lighting up a room or adding color, as it can make your home feel truly luxurious like nothing else. It's important to bring your lightning up to date with a new light fixture. It is advisable to avoid harsh fluorescents and replace them with soft lighting. Whether you add some beautiful overhead fixtures in your living room or dining room, or some decorative lamps in your bedroom, the transformation can be dramatic. Don't forget to add accent lights in more unexpected places. For instance, a chandelier in the master bedroom or pendant lights in the kitchen can add some beautiful touches and transform the entire room in ways you've never expected.

5. Elegant Dining Accessories

There is nothing more luxurious than an upscale dining area with a well-accessorized table. The right accessories which go with your wall colors and overall style are great additions that are sure to impress your family and guests every time they step into space. Go on the Internet and pick yourself out a cake stand so that you can always serve dessert in style as well as adding a chic touch to your kitchen. To get rid of that messy spice cupboard, you can purchase some beautiful bottles or jars and fill them with all the spices and condiments. 

6. Be Creative with your Everyday Items

Don't start your upscaling project by going all out and purchasing a lot of new items. Instead, look around your house and try to get creative with what you already had. A mismatched or part of a set at the back of your cupboard can help you achieve a vintage look. A vase of fresh flowers in an empty wine bottle on the dining table can also add some elegant feeling and bring some positive energy to your home as well.

Upscaling your home doesn't have to involve a multi-room makeover or a big budget. In fact, it can be easily done by adding some touches of elegance like the tips mentioned above. Upscaling everyday items is a great and simple way to upscale the look of your home while still retaining the memories that come with the pieces. Now it's time to get crafty!

New City Calling: 4 Clear Signs It's Time to Move

If you’re thinking of moving to a new city, you’re now among a minority of people in the USA. In the 2018 to 2019 period, fewer than 10% of Americans moved to a new house.

Moving home can be costly and disruptive to your life, so it's important to be able to recognize when it's the right time to move to a 

Are you wondering how you’ll know whether a move is on the horizon? Read on to learn the signs that will tip you off.

1. You’re a College Graduate

You’ve studied hard for four years or more and got that degree firmly in hand.

That positive graduation after-glow is one of the key signs it's time to move. You’re young, you likely don’t have a family yet, and you aren’t locked into a career yet.

Around 70% of college graduates intend to move to a new city once they’ve earned that degree. If you’re among those seeking new experiences, there are a few things to look into before you make the move.

How much does it cost to rent or buy a home? What are the living costs like? And how many job openings are there in your field of study?

2. New Job? It’s Time to Move

With rising unemployment in 2020, knowing when to move to a new city follows that notice of redundancy or an email letting you know you’ve been let go from your job.

If you’re in this situation, do your research into which cities in the USA or abroad have active job creation. Alternatively, look into working online. You might be able to become location independent (#vanlife) or even simply stay where you are.

Some people may be seeking a novel neighborhood because they’ve accepted an exciting job offer. If this is you, see if your new company can assist with things like relocation costs and house hunting.

3. You Miss Your Family and Friends

Perhaps you moved away from your hometown to attend college. Maybe you followed a partner to a new town. Did more favorable work opportunities persuade you to move overseas?

A move to a new city can be an isolating experience so it’s no surprise that some people might get homesick. Severe loneliness is similar to the culture shock felt by those living abroad.

Serious signs include:

• Being overly concerned about your health

• Tearfulness and depression

• Feeling shy and introverted

• Obsessive cleaning

• Not being able to sleep or sleeping too much

• Addiction to alcohol or other substances

Don’t let your mental or physical health suffer due to homesickness. Book that plane ticket, pack your suitcases, and tell the real estate agent, “I want to sell my house as is.”

4. You Crave a Warmer (or Cooler) Climate

You’re a keen gardener seeking a spot where you can grow all year round. You’re a passionate snowboarder who wants to hit the powder for as long as the season allows.

Whatever your reason, if you’re escaping your home city due to the weather, the best time to move to a fresh city is when the climate is at its hottest or coldest. When you get to your new home, you’ll appreciate your favored Fahrenheit even more.

Happiness Is Found in You, Not a Location

Science suggests that people are just as happy in a warm climate as they are in a cold climate. Rather than external factors, your ability to embrace the positivity in situations is what makes you happiest.

The best time to move to a new city is whenever you feel ready to make that move: psychologically, financially, and pragmatically.

Are you looking for more advice on making major life choices? Read the other articles on our blog today.

Best Bingo Halls In NYC

As the game of bingo continues its remarkable renaissance, players everywhere are enjoying this classic game that combines fun, thrills and the possibility of a huge payout!

Whether in brick and mortar halls or online, bingo sites not with Gamstop is arguably more popular than ever before. Indeed, the game now appeals to a much broader chunk of society than before, with younger and more varied audiences playing the game globally.

This, undoubtedly, is due to the rise of online bingo. Nowadays, players love the convenience and the huge prizes available in bingo games on the web. To find out more about the best online bingo sites go to Bingosites.com where you can read reviews of licensed and regulated sites.

In this article, we will be focusing on the brick and mortar side of the game, which has been a part of bingo since its inception in renaissance Italy. So, without further ado, let’s take a good long look at some of the best bingo halls in NYC. Our collection will go from downtown Manhattan all the way out to Queens and back to Brooklyn, making it one of the most comprehensive lists of NYC bingo halls around.

Let’s get going with what might just be the very best bingo hall in NYC, situated at the heart of Brooklyn.

Fifth Avenue Bingo Hall

A bingo institution right in the centre of Brooklyn, the Fifth Ave Bingo Hall has long been a meeting point for lovers of the game not only in this borough, but from all over NYC!

Known for its fast-paced and intense bingo games, Fifth Avenue Bingo Hall is quite justifiably seen as the heart of the game in New York City. Players here range from veterans who have been enjoying bingo since it boomed in popularity in the 50’s, the young hipsters looking for a taste of one of Brooklyn’s last authentic sub-cultures. 

With that said, this place is far from a parody of itself. The vast majority of players here are deadly serious and they come to win! So, what are you waiting for? Grab a sheet, a mega-dobber and head down to Fifth Avenue Bingo Hall the next time you’re in the area, you could win one of the grand prizes of $2000! At the very least, you will have some serious fun in a place that continues to reign supreme among NYC’s bingo destinations.

Top Bingo Hall

Another outpost of bingo fun in NYC, Top Bingo Hall is located in Queens Village and attracts players from across the city to its much-loved hall. Open for over 45 years, Top Bingo Hall sits on the border between Queens and Long Island, meaning that players come from far and wide to sample the electrifying games, friendly ambiance and much more besides.

One of the things that keeps regulars coming back to this beloved NYC bingo hall is the staff, who are among the friendliest and most attentive of any bingo spot in the city. The reasonably priced cafe serves delicious drinks and homemade snacks at prices not commonly found in New York today!

Tips for Converting Your Attic Into a Bedroom

There are few spaces as underused as the attic. This rather large space tends to get the short end of the stick when it comes to rooms we care about. Most people use it for storage and never really consider how much more use they could get out of it. Though it takes some work, your attic can be the perfect space for another useful room. We have a few tips for converting your attic into a bedroom so you can really make the most of it.

Clean the Attic Top To Bottom

If you’re like most people, your attic probably isn’t the cleanest. There’s nothing wrong with this per se, but you’ll need to do some serious cleaning if you want to use the room. Start by moving everything out of the attic before you start actually cleaning the room itself. One tip we have is to follow the attic safety procedures so you don’t hurt yourself going up and down stairs continuously.

Remember To Insulate

Whether your attic gets blistering hot or freezing cold, insulate the entire room as best you can. When converting your attic into a bedroom, however, this becomes even more important if you want anyone to be comfortable up there. Furthermore, insulate the floors so any noise from the attic is muted.

Stay up To Code

If you’re remodeling your attic on your own, remember there are certain codes you need to stay up to date on. If you’re unsure whether you meet certain building codes or safety codes, call in a professional to look over the space. They’ll tell you what is and isn’t safe and what still needs work based on the construction of your attic.

Keep Lighting in Mind

Most attics don’t come standard with great lighting fixtures, so keep these in mind as you go about working. LED lights are useful for attic lighting since they can have insulation installed around them and won’t get overly hot.

Cram in Storage Wherever You Can

A living space isn’t complete without a good amount of storage space. Attics often require creative uses of space to really give a good amount of storage. Consider built-in storage shelves and drawers to allow for more floor space. The shape of the roof will most likely restrict the types of furniture you can put in, so the more you can install storage into the walls, the better off you’ll be.

How to Make an ICBC Claim

Notifying ICBC that the vehicle you own or were driving has been involved in an accident that has injured you or someone else or their property is considered to be a legal duty. Even in case you are not the driver or the owner, ICBC should still be notified fast. The reason is preserving your claim to the benefits of ICBC. If you are determined to pursue the claim, there are a lot of things to know before you do. Here are some advice that can be quite useful and can give you a clearer picture of how to make an ICBC claim.

Collect Evidence

If it is assumed that you do not need immediate medical attention, the first step you would need to take after any motor or car accident is to gather the names and contact information of everyone who was involved in the incident itself. Also, it would be wise to obtain the license plate number and to check if any of the vehicles are registered inside or outside of British Columbia. 

If any witnesses are available, it would be recommended to take their personal information as well, presuming they are willing to provide you with the information. Even though police would most probably do the same, sometimes it is better to take the statement and name of the witness in case they leave before the authorities arrive. If the accident was a hit and run, it would be best that you report that to the police as soon as you are able to. 

Contact Your Attorney

It would be advisable to speak to a  personal injury lawyer that is a specialist in ICBC claims as soon as you have recovered from the shock that the accident has caused. Of course, you have not obliged in taking that step, however, have in mind that a solicitor will be able to maximize your chances of making an ICBC claim that is successful. ICBC will try to keep their costs down. And as professionals at KazLaw.ca would agree, injured people should be helped to obtain full compensation and have their rights protected. While the accident may have not even been because of your fault, ICBC will take anything you may say and use it against you. As a result, your ability to claim damages, or any kind of benefits will be jeopardized. If you hire an attorney, he or she will be able to handle the process for you. 

One of the advantages is that you will leave all the hard work in their hands. Also, you do not have to deal with the ICBC adjuster by yourself, your lawyer will. 

Report the Accident

In case you are not using your lawyer, the next step would be to report the accident to ICBC. You can choose to report the accident in person, online, or over the phone and it should be done in the time span of 24 hours of the ancient. 

Once you have reported what has happened, you will be asked to give a detailed statement on exactly what has occurred. It is likely that you will provide ICBC with the statement as soon as you have reported it. Be careful what you say though in case you do not have a representative since ICBC can use all your communication as evidence which can end up costing you your claim. 

Additional Compensation

You might be eligible to get additional compensation alongside your additional benefits and potential medical cost. The reason is to reflect the pain which you have suffered through by being a part of the accident that was not your fault. 

Also, it is intended to repay you any finances you might have lost because of your injuries. This settlement should also be negotiated, usually with your ICBC adjuster.

Fix Your Damaged Vehicle

Usually, ICBC will ask that you bring your vehicle to examination in case that during the accident it was damaged. ICBC may repair your vehicle, depending on the coverage of your insurance. ICBC can also offer to pay you with the market value of the vehicle as soon as the accident has happened, which is determined by their opinion. 

Be aware that if you sign a release, which will be offered to you, you will agree not to make any future claims that are dealing with the damage of your vehicle, For that reason, the best solution would be to consult with your solicitor beforehand. 

Receiving the compensation would be the final step if you are entitled to the ICBC settlement. Typically, you will receive the sum which can be negotiated with another party through your representative. 

It is important to remember all these steps and to act accordingly with this advice, so you would be able to receive the benefits you deserve. Also, do not forget to consult with your lawyer.