Join Our Studio Wellness at Arlo NoMad for a 90-minute mind-body experience exploring the power of community through movement, mindfulness and meaningful conversation. Led by Arden Frydman and therapist Kristie Tse, LMHC-D, the session includes meditation, yin yoga, guided journaling and a discussion focused on building deeper, more authentic connections. Held in the Studios, the experience includes yoga mats and props, wellness partner giveaways and a post-event community gathering with light mingling and wellness offerings.

More info: https://luma.com/2tn10o5r